Giving Back Makes you Healthier and Happier

We make a living by what we get, but we make a life by what we give.    – Winston Churchill I’ve talked before about how practicing acts of kindness increases your positivity.  Well it turns out that helping others not only makes you happier, but it also makes you healthier.  Drs. Oz and Rozien … Continue reading Giving Back Makes you Healthier and Happier